Nuun, the hydration tablets that have made sports drink so easy to mix on the go, have exciting new additions for spring. 

Curious about calories? Then you might want to check out a new text messaging service by Diet.com called “Nutrition on the Go.” 

You try to eat well, but sometimes it’s tough trying to avoid processed and refined foods. Unfortunately, additives and preservatives in these foods can build up in your body. Best way to get rid of them? An internal body cleanse. 

Clif Bar now makes energy bars for conquering both a mountain and a molehill. 

These days we’re all on overload. You have meetings. You drive carpool. You have after school activities. How do you find the time to cook? The easy out is simply dialing up Domino’s and within 30 minutes, a cheesy pie is right in the middle of your dining room table with very little effort expended.

Professional Triathlete Chris Lieto announced today the launch of Base Performance Nutrition. Base Performance Nutrition provides premiere nutritional supplements for endurance athletes.

Every athlete prepping for his first long endurance event should have a well thought out nutritional strategy. But what to do when that perfect plan goes out the window?

You may be aiming to set a new marathon PR or maybe you’re looking just to finish the course in your next marathon. Either way, your preparation for race day—namely your nutrition tactics—could be the keystone for success. The following tips may help make these your fastest 26.2 miles yet.

Not one menu is a perfect fit for all athletes, but there are some general rules that everyone can use as a guide during the final 24 hours leading into your race.

Like spring, triathlon season is in full bloom with nearly a quarter million athletes coming out of winter hibernation to gear up for a series of races in 2008. Special to this crowd, are the virgins of the sport, those who will be taking the triathlon plunge for the first time. If you fall into this category, welcome to the sport. And remember: while triathlon is officially defined as a three-discipline sport, it is important that you combine your swim-bike-run training with proper nutrition (the fourth leg of triathlon) to fuel your performance. Below, are nutrition essentials that will help you feel and perform your best as you prepare for race day.